SPH Counseling

               Shane P. Hodges, LPC

"Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are."
                                                               - Brené Brown

With my first book, I've taken a fresh and unique approach to self-reflection and achieving true authenticity. This modern-day guide allows you to evaluate various aspects of who you really are. With twenty-nine chapters of thought-provoking interactive exercises, therapeutic tools, and personal stories, this book will assist you in:

     -Understanding where you came from,
     -Acknowledging the person you are today,
          and
     -Determining how to become your most authentic self.

Give yourself permission to discover a life in which you no longer have to hide who you are, minimize yourself, or put up a facade. This book will help show you how and why you matter, guide you on how to achieve your goals, and prove you can be happy with the most genuine version of yourself.

In the end, you will begin to bring your truest self to the forefront and start living your most authentic life. 

                                     It's Time To Be YOU!